Is Dark Chocolate Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk, wheat
milk powder
skim milk powder
whey proteins
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Modified (Palm, Vegetable), Oils, Cocoa Mass, Cocoa Butter, Wheat Flour, Cocoa, Whey Powder, Skim Milk Powder, Wheat Starch, Soy And/or Sunflower Lecithin, Milk Powder, Gum Arabic, Whey Proteins, Sodium Bicarbonate, Vanillin, Salt, Ammonium Bicarbonate, Contains: Milk, Wheat (Gluten), Soy, May Contain: Hazelnuts, Almonds

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