Is DARK CHOCOLATE Dairy Free?
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Ingredients
DARK CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR]; SUGAR; CORN SYRUP; MALTODEXTRIN; DEIONIZED APPLE JUICE CONCENTRATE; POMEGRANATE JUICE CONCENTRATE; APPLE JUICE CONCENTRATE; NATURAL FLAVOR; CRANBERRY JUICE CONCENTRATE; PECTIN; MALIC ACID; CANOLA OIL; BAKING SODA; SODIUM CITRATE; LEMON JUICE CONCENTRATE; ASCORBIC ACID; DEXTROSE; CITRIC ACID; CONFECTIONER'S GLAZE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.