Is DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cocoa mass
- organic cocoa butter
- organic dark chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC DARK CHOCOLATE (ORGANIC COCOA MASS, ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER LECITHIN), FRUIT GELS (GLUCOSE, WATER, FRUIT JUICE FROM CONCENTRATE [BLUEBERRY], CITRIC ACID, NATURAL FLAVOR, PECTIN, CORN STARCH), ORGANIC CONFECTIONER'S GLAZE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Candy · Bar