Is DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- chocolate liquor processed with alkali
- dark chocolate
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN AND VANILLA), COOKIE (UNBLEACHED ENRICHED FLOUR, SUGAR, GRAHAM FLOUR, SOYBEAN OIL AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, HONEY, BAKING SODA AND/OR CALCIUM PHOSPHATE, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, CORNSTARCH, HIGH OLEIC CANOLA OIL, CORNSTARCH).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Candy · Bar