Is DARK CHOCOLATEY FLAVOR CHOCOLATEY COVERED GRANOLA BARS, DARK CHOCOLATEY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

demineralized whey
lactose
nonfat dry milk
whey protein concentrate
glycerin
palm oil with glyceryl lacto esters of fatty acids
natural flavor

demineralized whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Crisp Rice (Rice Flour, Sugar, Barley Malt, Salt), Partially Hydrogenated Palm Kernel And Palm Oil With Glyceryl Lacto Esters Of Fatty Acids (Adds A Dietarily Insignificant Amount Of Trans Fat), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Brown Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup Solids, Cocoa, Glycerin, Cocoa (Processed With Alkali), Partially Hydrogenated Soybean Oil (Adds A Dietarily Insignificant Amount Of Trans Fat), Nonfat Dry Milk, Demineralized Whey, Lactose, Sorbitol, Soy Lecithin, Salt, Natural Flavor, Bht (A ), Citric Acid, Water

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.