Is Dark Milk Chocolate Raspberry Crème Cups Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
white chocolate
dark milk chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dark Milk Chocolate* (chocolate liquor*, sugar*, cocoa butter*, whole milk powder*, cane sugar, fat reduced cocoa powder, natural fat reduced cocoa powder*, vanilla*, vanilla extract, and sunflower lecithin*), White Chocolate* (sugar, cocoa butter*, whole milk powder, sunflower lecithin and vanilla*), Coconut Oil*, Raspberry Powder, Raspberry Flavor* (sunflower oil*, natural flavorings), Double Fold Vanilla Extract* (water, alcohol*, vanilla beans extractives*), Balsamic Vinegar Powder (molasses, balsamic vinegar, sugar, silicon dioxide), *Organic

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