Is DARK PEANUT BUTTER DARK CHOCOLATE FILLED WITH PEANUT BUTTER ORGANIC MINIS, DARK PEANUT BUTTER Vegan?
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Ingredients
ORGANIC DARK CHOCOLATE (ORGANIC CACAO BEANS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), ORGANIC PEANUT BUTTER (ORGANIC PEANUTS), ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC PEANUT FLOUR, ORGANIC SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), AND SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.