Is DARK & WHITE CHOCOLATE DRIZZLED POPCORN GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

unsweetened chocolate
cocoa butter
nonfat milk powder

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROWN SUGAR, POPCORN, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), MONOGLYCERIDES, ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR, DEXTROSE, CLARIFIED BUTTER, SUGAR, WATER, SEA SALT, SOYBEAN OIL, SOY LECITHIN, BAKING SODA.

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