Is Darlington Lemon Squares, 30 1.2 oz squares GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon puree
- lemon peel
- lemon fruit
- citric acid to help protect flavor
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils With Tbhq And Citric Acid To Help Protect Flavor), High Fructose Corn Syrup, Corn Syrup, Sorbitol, Eggs, Mono And Diglycerides, Palm Kernel Oil, Modified Corn Starch, Lemon Fruit (Corn Syrup, Lemon Peel, Lemon Puree, Pectin, Phosphoric Acid, Artificial Flavors, Citric Acid, Yellow 5, Sodium Benzoate), Natural And Artificial Flavors, Salt, Corn Flour, Egg Whites, Sodium Propionate, Baking Soda, Soy Lecithin, Yellow 5, Contains: Wheat, Soy, Eggs And Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Darlington Lemon Squares, 30 1.2 oz squares is available at 1 retailer
About this product
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