Is DARN GOOD CHILI SOUP BOWL, DARN GOOD CHILI Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef fat
beef stock
natural flavor
disodium inosinate
acetylated monoglycerides

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: COOKED PINTO BEANS*, MODIFIED CORN STARCH, SUGAR, COOKED RED BEANS*, COOKED BLACK BEANS*, ONION*, CELERY*, SALT, ENRICHED PARBOILED LONG GRAIN RICE* (RICE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), HYDROLYZED SOY PROTEIN, ACETYLATED MONOGLYCERIDES, GARLIC*, CHILI PEPPER, RED AND GREEN BELL PEPPERS*, SPICES, BEEF STOCK, CORN STARCH, CHICKEN FAT, CARAMEL COLOR, CITRIC ACID, OLEORESIN PAPRIKA (FOR COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF FAT, NATURAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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