Is Darrell Lea Dark Liquorice Block 180g Vegetarian?
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Ingredients
Dark Chocolate (76.5%) [Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifiers (322 (Soy), 476), Natural Flavour], Liquorice Pieces (20%) [Glucose Syrup, Wheat Flour, Molasses, Treacle, Sugar, Water, Wheat Fibre, Sunflower Oil, Liquorice Extract (0.5%), Natural Colour (153), Aniseed Oil, Salt, Emulsifier (471)], Aniseed Chips (3.5%) [Glucose Syrup, Sugar, Cocoa Butter, Aniseed Oil, Natural Colour (153)], Dark Chocolate contains a minimum 47% Cocoa Solids
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.