Is Darrell Lea Soft Eating Liquorice, Mixed Flavor GERD Friendly?

Description
Soft, chewy mixed-flavor licorice offers a range of sweet and anise-like notes with a tender, pliable texture suited to snacking, sharing, or candy dishes; customer reviews commonly note consistent softness and flavor variety, while some mention uneven intensity between pieces and variability across batches and suitability for gift-giving occasions yearly.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy mixed-flavor licorice offers a range of sweet and anise-like notes with a tender, pliable texture suited to snacking, sharing, or candy dishes; customer reviews commonly note consistent softness and flavor variety, while some mention uneven intensity between pieces and variability across batches and suitability for gift-giving occasions yearly.
Ingredients
STRAWBERRY: SUGAR, WHEAT FLOUR, GLUCOSE SYRUP (FROM WHEAT), WATER, GLYCERINE, PALM OIL, MALIC ACID (ACIDITY REGULATOR), CITRIC ACID (ACIDITY REGULATOR), SALT, BLACK CARROT, LICORICE PASTE, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVOR. GREEN APPLE: SUGAR, WHEAT FLOUR, GLUCOSE SYRUP (FROM WHEAT), WATER, GLYCERINE, PALM OIL, MALIC ACID (ACIDITY REGULATOR), CITRIC ACID (ACIDITY REGULATOR), SALT, LICORICE PASTE, NATURAL APPLE FLAVOR WITH OTHER NATURAL FLAVOR, COLORED WITH TURMERIC AND EXTRACTS FROM FRUITS AND VEGETABLES. MANGO: SUGAR, WHEAT FLOUR, GLUCOSE SYRUP (FROM WHEAT), WATER, GLYCERINE, PALM OIL, MALIC ACID (ACIDITY REGULATOR), CITRIC ACID (ACIDITY REGULATOR), SALT, LICORICE PASTE, COLOR (BETA CAROTENE), NATURAL MANGO FLAVOR WITH OTHER NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Darrell Lea Soft Eating Liquorice, Mixed Flavor is available at 4 retailers
About this product
Candy · Candy Piece


