Is Dash Seasoning Blend, Salt-Free, Italian Medley Vegetarian?

Description
Aromatic blend delivers bright, savory Italian-style flavor and a coarse, slightly granular texture that dresses dishes without altering consistency. Commonly sprinkled on roasted vegetables, grilled proteins, pasta, salads, and soups. Reviewers note reliable flavor enhancement, convenient shaker packaging, and versatility, though some report variable intensity between batches occasionally over time.

Description
Aromatic blend delivers bright, savory Italian-style flavor and a coarse, slightly granular texture that dresses dishes without altering consistency. Commonly sprinkled on roasted vegetables, grilled proteins, pasta, salads, and soups. Reviewers note reliable flavor enhancement, convenient shaker packaging, and versatility, though some report variable intensity between batches occasionally over time.
Ingredients
Garlic, Spices (Basil, Oregano, Rosemary, Parsley, Marjoram, White Pepper, Sage, Savory, Cayenne Pepper, Thyme, Bay, Cumin, Mustard, Coriander), Onion, Red Bell Pepper, Natural Flavors, Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.