Is Datu Puti Value Pack Soy Sauce+Vinegar, 67.68 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cane vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Hydrolyzed Soy Protein, Iodized Salt (Salt, Potassium Iodate), Caramel Color, Monosodium Glutamate, Citric Acid, Potassium Sorbate As A, Disodium Inosinate And Disodium Gaunylate, Fd And C Yellow 5 And Fd And C Yellow 6, Fd And C Red No, 40,Vinegar: Cane Vinegar, Clouding Agent (Coconut Oil Emulsion)

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Datu Puti Value Pack Soy Sauce+Vinegar, 67.68 Ounce is available at 2 retailers

WalmartAmazon

About this product

Sauce · Bottle, Liquid

Flavor
SaltySavoryUmami
Texture
ThinSmooth
Commonly used for
DippingCookingStir Fry