No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dave's Bread Killer Organic Bread Righteous Rye Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Rye (organic Rye Flour, Organic Cracked Whole Rye), Organic Cane Sugar, Organic Righteous Rye™ Seed And Grain Mix (organic Whole Flax Seeds, Organic Quinoa, Organic Poppy Seeds), Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Malted Barley Flour, Organic Whole Caraway Seeds, Sea Salt, Yeast, Organic Vinegar, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour, Organic Acerola Cherry Powder, Enzymes. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dave's Bread Killer Organic Bread Righteous Rye is available at 3 retailers

Whole FoodsH-E-BTarget

About this product

Bread · Loaf

Flavor
EarthyNuttySavory
Texture
DenseSoft
Commonly used for
SandwichBreakfastMeal PrepSnacking
Low FODMAP? Dave's Bread Killer Organic Bread Righteous Rye | Spoonful