Is Dave's Gourmet Sauce, Hurtin' Jalapeno, 5 Ounce Vegetarian?


Ingredients
Chayote Pulp, Cayenne Pulp, Leek, Salt, Garlic Powder, Fresh Coriander, Cane Vinegar, Jalapeno Pepper Pulp, Lemon Juice, Acetic Acid, Citric Acid, Xanthan Gum And Cumin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


