Is Dave's Killer Bread Amped-Up Organic Protein Bars Peanut Butter Chocolate Chunk Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

enzymes
organic natural flavors
natural flavors
organic natural flavor

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Hemp Protein Powder, Organic Rolled Oats, Organic Brown Rice Syrup, Water, Organic Peanut Butter, Organic Semisweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Vegetable Oil (organic Sunflower And/or Organic Expeller Pressed Canola Oil, Organic Palm Oil*), Organic Tapioca Syrup, Organic Rice Protein, Organic Peanut Flour, Organic Pea Protein, Organic Sunflower Kernels, Organic Agave Fiber (inulin), Contains Less Than 2% Of Each Of The Following: Organic Dry Roasted Almonds, Organic Malt Extract, Organic Whole Wheat Flour, Organic Quinoa, Organic Chia Seeds, Organic Peanut Oil, Sea Salt, Baking Soda, Organic Canola Lecithin, Organic Tapioca Flour, Organic Oat Bran, Organic Oat Fiber, Organic Natural Flavors, Natural Flavors, Enzymes, Organic Cocoa Extract, Organic Mixed Tocopherols (vitamin E) Added For Freshness. Contains Almonds, Peanuts, Soybeans and Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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