Is Daves Killer Bread Bry Bagel - 16.75 Oz Vegan?

Ingredients

Ingredients Organic Flours (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Water, Yeast, Organic Cane Sugar, Organic Rolled Oats, Organic Wheat Gluten, Organic Dried Cranberries (Organic Cranberry, Organic Sugar Organic Sunflower Oil), Contains 2% or Less of Each of the Following: Organic Dried Wild Blueberries (Organic Wild Blueberry, Organic Sugar, Organic Sunflower Oil), Organic Expeller Pressed Canola Oil, Organic Yellow Cornmeal, Organic Vinegar, Sea Salt, Organic Mixed Berry Blend (Organic Sugar, Water, Organic Blackberries, Organic Blueberries, Organic Acai), Organic Cultured Wheat Flour, Organic Natural Flavor, Organic Carrot Juice Concentrate (Organic Carrots, Water), Organic Sesame Flour, Enzymes, Organic Acerola Cherry Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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