Is Dave's Killer Bread Epic Everything Organic Bagels, 16.75 Ounce Vegetarian?

Description
These bagels are a great option for people looking for a healthier alternative to traditional store-bought bagels. Made with whole grain ingredients and filled with healthy fats from flax, chia, and sesame seeds, these bagels are a nutritious option for breakfast or a snack. Additionally, the lack of artificial preservatives and high-fructose corn syrup make these bagels a more wholesome choice.

Description
These bagels are a great option for people looking for a healthier alternative to traditional store-bought bagels. Made with whole grain ingredients and filled with healthy fats from flax, chia, and sesame seeds, these bagels are a nutritious option for breakfast or a snack. Additionally, the lack of artificial preservatives and high-fructose corn syrup make these bagels a more wholesome choice.
Ingredients
Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour), Water, Everything Mix (organic Chia Seeds, Organic Dehydrated Minced Garlic, Organic Dehydrated Chopped Onion, Organic Whole Flax Seeds, Organic Un-hulled Black Sesame Seeds, Organic Un-hulled Brown Sesame Seeds, Organic Poppy Seeds, Coarse Sea Salt), Organic Wheat Gluten, Organic Cane Sugar, Organic Thick Rolled Oats, Organic Sunflower Seeds, Yeast, Organic Vinegar, Organic Cultured Wheat, Organic Expeller Pressed Canola Oil, Salt, Organic Fermented Rye Flour, Organic Yellow Cornmeal, Wheat Enzymes, Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour), Wheat Enzymes.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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