This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dave's Killer Bread Good Seed Thin-Sliced Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thin-sliced loaf delivers a robust, slightly sweet flavor with a chewy, tender crumb and crisp toasted edges. Commonly used for toasting, sandwiches, open-faced toppings, and quick breakfasts, reviewers praise even toasting and consistent slice thickness; some note convenient thinness but occasional fragility under very heavy toppings in everyday use situations.

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Ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR. ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC GOOD SEED® GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC STEEL CUT OATS), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ORGANIC ACEROLA CHERRY POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Slice

Flavor
NuttySavory
Texture
SoftCrunchy
Commonly used for
SandwichBreakfast ItemSnackingMeal Prep
Low FODMAP? Dave's Killer Bread Good Seed Thin-Sliced | Spoonful