Is Dave's Killer Bread PB & Chocolate Snack Bites Vegetarian?

Ingredients

Organic rolled oats, organic peanut butter, organic roasted peanuts, organic cane sugar, organic crisp brown rice (organic brown rice flour, organic cane sugar, sea salt, organic molasses), organic semisweet chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic natural flavor), organic sorghum flakes, organic tapioca syrup, organic pumpkin seeds, water, organic brown rice syrup, organic quinoa flakes, organic expeller pressed canola oil, organic potato starch, organic peanut oil. Contains less than 2% of each of the following: organic cocoa, organic cocoa extract, organic chia seeds, organic poppy seeds, organic cashews, organic dry roasted almonds, sea salt, organic natural flavors, organic mixed tocopherols (vitamin E) added for freshness. Contains: almonds, cashews, peanuts, soybeans. SG104894-012324. Produced on equipment that also processes tree nuts, sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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