Is Dave's Killer Bread Trail Mix Crumble GERD Friendly?
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Why it's not GERD friendly
- organic sunflower kernels - organic pumpkin seeds - organic brown sugar - organic corn syrup - organic tapioca starch - organic canola lecithin - sea salt - baking soda - organic cocoa - organic oat bran - organic oat fiber - organic natural flavors - natural flavors - endinizes
- organic unsweetened chocolate
- organic cocoa butter
- organic semi-sweet chocolate
organic sunflower kernels - organic pumpkin seeds - organic brown sugar - organic corn syrup - organic tapioca starch - organic canola lecithin - sea salt - baking soda - organic cocoa - organic oat bran - organic oat fiber - organic natural flavors - natural flavors - endinizes
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic whole wheat flour - Organic rolled oats - Organic brown rice syrup - Organic almond butter - Water - Organic vegetable oil (organic sunflower and/or refined, expeller-pressed canola oil) - Organic dried cranberries (organic cranberries, organic cane sugar, organic sunflower oil) - Organic semi-sweet chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic natural flavor) - Organic honey - Organic agave fiber (inulin) - Organic palm oil - Organic raisins - Organic malt extract - Contains less than 2% of each of the following: - Organic sunflower kernels - Organic pumpkin seeds - Organic brown sugar - Organic corn syrup - Organic tapioca starch - Organic canola lecithin - Sea salt - Baking soda - Organic cocoa - Organic oat bran - Organic oat fiber - Organic natural flavors - Natural flavors - Endinizes - Contains wheat, almonds, and soybeans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf