Is David Chocolate Chip Cookie Dough Flavored Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey protein concentrate
milk protein isolate
natural flavor
glycerin
collagen

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein system (milk protein isolate, collagen, whey protein concentrate, egg white), binding system (allulose, polydextrose, glycerin, tapioca starch, soy lecithin), fat system (modified plant fat [EPG], coconut oil), flavor system (unsweetened chocolate, natural flavor, salt, cocoa powder [processed with alkali], monk fruit extract, steviol glycosides [stevia]). Contains: milk, egg, coconut, soy. May contain: peanut, sesame, tree nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.