Is David Chocolate Chip Cookie Dough Flavored Bar GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa powder
- milk
- milk protein isolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein system (milk protein isolate, collagen, whey protein concentrate, egg white), binding system (allulose, polydextrose, glycerin, tapioca starch, soy lecithin), fat system (modified plant fat [EPG], coconut oil), flavor system (unsweetened chocolate, natural flavor, salt, cocoa powder [processed with alkali], monk fruit extract, steviol glycosides [stevia]). Contains: milk, egg, coconut, soy. May contain: peanut, sesame, tree nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar