Is David Double Fudge Brownie Flavored Bar Vegetarian?
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Ingredients
Protein System (milk Protein Isolate, Collagen, Whey Protein Concentrate, Egg White), Binding System (allulose, Polydextrose, Glycerin, Tapioca Starch, Soy Lecithin), Fat System (modified Plant Fat [epg], Coconut Oil), Flavor System (cocoa Powder [processed With Alkali], Unsweetened Chocolate, Natural Flavor, Monk Fruit Extract, Steviol Glycosides [stevia]). Contains Milk, Egg, Coconut, Soy. May contain Peanut, Sesame, Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.