Is David Pumpkin Seeds, Roasted & Salted 5 oz (142 g) Dairy Free?

Description
David Pumpkin Seeds roasted salted 5 oz 142 g are a popular snack known for their salty flavor. Each pack contains 5 ounces, which is equivalent to 5 servings. With 150 calories per pack, they offer a satisfying and nutritious snack option. Packed with 8 grams of protein and 6 grams of fiber, they provide a good source of energy. Additionally, the seeds contain 10% of the daily recommended intake of iron and zinc, 20% of phosphorus, and 20% of magnesium. People really enjoy David Pumpkin Seeds, often describing them as the best and praising their freshness. They are also considered a great choice for snacks and are said to be good value for money. Some customers even mention that these seeds are dog-friendly.

Description
David Pumpkin Seeds roasted salted 5 oz 142 g are a popular snack known for their salty flavor. Each pack contains 5 ounces, which is equivalent to 5 servings. With 150 calories per pack, they offer a satisfying and nutritious snack option. Packed with 8 grams of protein and 6 grams of fiber, they provide a good source of energy. Additionally, the seeds contain 10% of the daily recommended intake of iron and zinc, 20% of phosphorus, and 20% of magnesium. People really enjoy David Pumpkin Seeds, often describing them as the best and praising their freshness. They are also considered a great choice for snacks and are said to be good value for money. Some customers even mention that these seeds are dog-friendly.
Ingredients
Pumpkin Seeds And Salt, Pumpkin Seeds And Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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