Yes! The manufacturer claims that this product is dairy free.

Is David Pumpkin Seeds, Roasted & Salted 5 oz (142 g) Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

David Pumpkin Seeds roasted salted 5 oz 142 g are a popular snack known for their salty flavor. Each pack contains 5 ounces, which is equivalent to 5 servings. With 150 calories per pack, they offer a satisfying and nutritious snack option. Packed with 8 grams of protein and 6 grams of fiber, they provide a good source of energy. Additionally, the seeds contain 10% of the daily recommended intake of iron and zinc, 20% of phosphorus, and 20% of magnesium. People really enjoy David Pumpkin Seeds, often describing them as the best and praising their freshness. They are also considered a great choice for snacks and are said to be good value for money. Some customers even mention that these seeds are dog-friendly.

Ingredients

Pumpkin Seeds And Salt, Pumpkin Seeds And Salt

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.