Is David Pumpkin Seeds, Roasted & Salted 5 oz (142 g) Vegan?
Description
David Pumpkin Seeds roasted salted 5 oz 142 g are a popular snack known for their salty flavor. Each pack contains 5 ounces, which is equivalent to 5 servings. With 150 calories per pack, they offer a satisfying and nutritious snack option. Packed with 8 grams of protein and 6 grams of fiber, they provide a good source of energy. Additionally, the seeds contain 10% of the daily recommended intake of iron and zinc, 20% of phosphorus, and 20% of magnesium. People really enjoy David Pumpkin Seeds, often describing them as the best and praising their freshness. They are also considered a great choice for snacks and are said to be good value for money. Some customers even mention that these seeds are dog-friendly.
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Description
David Pumpkin Seeds roasted salted 5 oz 142 g are a popular snack known for their salty flavor. Each pack contains 5 ounces, which is equivalent to 5 servings. With 150 calories per pack, they offer a satisfying and nutritious snack option. Packed with 8 grams of protein and 6 grams of fiber, they provide a good source of energy. Additionally, the seeds contain 10% of the daily recommended intake of iron and zinc, 20% of phosphorus, and 20% of magnesium. People really enjoy David Pumpkin Seeds, often describing them as the best and praising their freshness. They are also considered a great choice for snacks and are said to be good value for money. Some customers even mention that these seeds are dog-friendly.
Ingredients
Pumpkin Seeds And Salt, Pumpkin Seeds And Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.