Is Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds Vegan?
Description
Crunchy, sweet-savory clusters deliver nutty roast and buttery mouthfeel with occasional chewy pieces, offering a satisfying mix of textures. Commonly eaten as a ready snack, portable trail food, or crunchy topping for yogurt and salads. Reviews mention consistent crunch and flavor, good value, occasional variability in cluster size and packaging.
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Description
Crunchy, sweet-savory clusters deliver nutty roast and buttery mouthfeel with occasional chewy pieces, offering a satisfying mix of textures. Commonly eaten as a ready snack, portable trail food, or crunchy topping for yogurt and salads. Reviews mention consistent crunch and flavor, good value, occasional variability in cluster size and packaging.
Ingredients
Cashews, Almonds, Cane Sugar, Pumpkin Seed Kernels, Rice Syrup, Sea Salt, Honey. CONTAINS: Cashews and Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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