Is David Pumpkin Seeds, Roasted & Salted 5 oz (142 g) Vegetarian?
Description
David Pumpkin Seeds roasted salted 5 oz 142 g are a popular snack known for their salty flavor. Each pack contains 5 ounces, which is equivalent to 5 servings. With 150 calories per pack, they offer a satisfying and nutritious snack option. Packed with 8 grams of protein and 6 grams of fiber, they provide a good source of energy. Additionally, the seeds contain 10% of the daily recommended intake of iron and zinc, 20% of phosphorus, and 20% of magnesium. People really enjoy David Pumpkin Seeds, often describing them as the best and praising their freshness. They are also considered a great choice for snacks and are said to be good value for money. Some customers even mention that these seeds are dog-friendly.
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Description
David Pumpkin Seeds roasted salted 5 oz 142 g are a popular snack known for their salty flavor. Each pack contains 5 ounces, which is equivalent to 5 servings. With 150 calories per pack, they offer a satisfying and nutritious snack option. Packed with 8 grams of protein and 6 grams of fiber, they provide a good source of energy. Additionally, the seeds contain 10% of the daily recommended intake of iron and zinc, 20% of phosphorus, and 20% of magnesium. People really enjoy David Pumpkin Seeds, often describing them as the best and praising their freshness. They are also considered a great choice for snacks and are said to be good value for money. Some customers even mention that these seeds are dog-friendly.
Ingredients
Pumpkin Seeds And Salt, Pumpkin Seeds And Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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