Is SEAPOINT FARMS DRY ROASTED LIGHTLY SALTED EDAMAME, 4 OZ Vegetarian?
Description
Dry-roasted edamame delivers a crisp, crunchy bite with a light, nutty flavor and mild saltiness. Commonly enjoyed straight from the bag as a portable snack, used as a salad or grain-bowl topper, or mixed into trail mix. Reviewers praise texture and convenience; some note variable salt levels and freshness.
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Description
Dry-roasted edamame delivers a crisp, crunchy bite with a light, nutty flavor and mild saltiness. Commonly enjoyed straight from the bag as a portable snack, used as a salad or grain-bowl topper, or mixed into trail mix. Reviewers praise texture and convenience; some note variable salt levels and freshness.
Ingredients
Soybeans, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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