Is David Ranch Flavor Pumpkin Seeds Vegan?

Ingredients

Pumpkin Seeds, Salt, Partially Hydrogenated Soybean Oil, Less Than 2% Of: Buttermilk Solids, Corn Syrup Solids, Whey Powder, Dextrose, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, Citric Acid, Dried Parsley, Yeast Extract, Natural And Artificial Flavors, Malic Acid, Disodium Inosinate & Disodium Guanylate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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