Is David Rio Tiger Spice Chai, Powdered Tea, 14 Oz Dairy Free?

Ingredients

CANE SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, HONEY GRANULES, BLACK TEA POWDER (4%), SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL FLAVORS, GROUND CINNAMON, NATURAL SPICE BLEND, EMULSIFIER (MONO- AND DIGLYCERIDES), STABILIZER (DIPOTASSIUM PHOSPHATE), EMULSIFIER (SOY LECITHIN).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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