Is David's Cookies Lemon Meringue Pie, Lemon Meringue Dairy Free?
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Ingredients
WATER, SUGAR, ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING PALM OIL, 1) SOYBEAN OIL) , HIGH FRUCTOSE CORN SYRUP, FOOD STARCH- MODIFIED, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES , NATURAL BUTTER FLAVOR, CITRIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF EGGS, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID, DEXTROSE, EGG WHITES, LEMON PULP, CORN STARCH, DOUGH CONDITIONER (WHEY , DEACTIVATED YEAST), CAROB BEAN GUM, CELLULOSE GUM, MALTODEXTRIN, CULTURED DEXTROSE, AGAR-AGAR, SODIUM PHOSPHATE, SODIUM ALUMINIUM SULPHATE, NATURAL FLAVOR, GUAR GUM, CREAM OF TARTER, POTASSIUM SORBATE (PRESERVATIVE), TURMERIC COLOR, VANILLIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.