Is Davids Unforgettable, Vinaigrette Balsamic Low Fat, 12 Ounce Low FODMAP?

Ingredients

Vegan, Gluten Free, Non-gmo, Filtered Water, Expeller Pressed Canola Oil, Evaporated Cane Juice, Balsamic Vinegar, Red Wine Vinegar, Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Spices, Tumeric, Natural Flavor), Sea Salt, Black Pepper, Onion, Xanthan Gum, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products