Is DAVIDsTEA David’s Top 12 Tea Sampler, Loose Leaf Tea Gift Set, Assortment of 12 Fan Favourite Teas, 106 g / 3.8 oz (SP) Low FODMAP?
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Ingredients
White Tea, Green Tea, Jasmine Pearls, White Hibiscus Blossoms, Natural And Artificial Flavouring, Cinnamon Rooibos Chai (Organic), : Organic: Rooibos, Apple, Cinnamon, With Natural Cinnamon Flavouring, Cold 911 (Organic), : Organic: Peppermint, Juniper Berries, With Natural Eucalyptus,ange Flavouring, Cream Of Earl Grey (Organic), : Organic: Black Tea, Marigolds, With Cornflowers And Natural Flavouring, Detox (Organic), : Organic: Rooibos (Fair Trade Certified), Sencha Green Tea, Lemongrass, Ginger, Juniper Berries, Ginkgo, With Natural Lemon Flavouring, Forever Nuts: Apple, Almonds, Cinnamon, Beetroot, Artificial Flavouring, Japanese Sencha (Organic), : Organic: Steamed Green Tea From Mount Fuji, Japan, Just Peachy: Apple, Apple Pomace (Apple Pomace, Citric Acid), Sweet Blackberry Leaves, Peach (Peach, Sugar), Natural And Artificial Flavouring, Mother's Little Helper (Organic), Hibiscus, Rosehips, Chamomile, Valerian Root With Cornflowers And Natural Peppermint Flavouring, Strawberry Rhubarb Parfait: Apple, Raisins, Carrot, Yogurt Bits (Milk Powder, Sugar, Maltodextrin, Modified Starch, Citric Acid), Strawberry, Rhubarb, Natural And Artificial Flavouring, Super Ginger (Organic), : Organic: Ginger, Green Rooibos, Black Pepper, White Pepper, Pink Peppercorn With Natural Flavouring, The Skinny (Organic), : Organic: Oolong Tea, Pu'erh Tea, Orange Peel, Eleuthero Root With Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.