No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DAWN FOOD PRODUCTS, FILLED & DECORATED RED VELVET MINI BUNDT CAKES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, POWDERED SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PALM OIL, IVORY AND RED DECOR CURLS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, RED 40 LAKE), GLYCERIN, INVERT SUGAR, NONFAT MILK, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE), COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, FOOD STARCH-MODIFIED, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEY, SALT, HYDROGENATED COTTONSEED OIL, DEXTROSE, CORN FLOUR, SOY FLOUR, MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SODIUM BENZOATE (PRESERVATIVES), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, GELLAN GUM, GLYCERYL -LACTO ESTERS OF FATTY ACIDS, SORBITAN TRISTEARATE, PROPYLENE GLYCOL MONOSTEARATE, SODIUM ALGINATE, CITRIC ACID, RED 40, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, POLYSORBATE 60, EGG WHITES, POLYGLYCEROL ESTERS OF FATTY ACIDS, PROPYLENE GLYCOL ALGINATE, ARABIC GUM, SORBITOL, CORN STARCH, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES, BETA CAROTENE (COLOR), ALPHA TOCOPHEROL AS PRESERVATIVE, NATURAL MIXED TOCOPHEROLS, CORN OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SweetChocolateyRich
Texture
SoftCreamy
Commonly used for
Snacking
Low FODMAP? DAWN FOOD PRODUCTS, FILLED & DECORATED RED VELVET MINI BUNDT CAKES | Spoonful