Is DAYBREAK FRUIT AND YOGURT SMOOTHIE, ORANGE BANANA GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- citrus pulp
- orange banana base
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, ORANGE BANANA BASE (SUGAR, WATER, BANANA PUREE, CALCIUM, ORANGE JUICE CONCENTRATE, NATURAL FLAVORS, CITRUS PULP, PECTIN, ANNATTO AND TURMERIC), WATER, CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, STABILIZER (MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN), SODIUM ASCORBATE (VITAMIN C), VITAMINS A & D, VITAMIN E, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACTIVE CULTURES WITH STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUBSPECIES BULGARICUS, BIFIDOBACTERIUM LACTIS HN019.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Beverage · Liquid