Is DAYBREAK MIX Vegan?

Ingredients

YOGURT RAISIN (YOGURT COATING [SUGAR, MODIFIED OILS {PALM KERNEL AND/OR PALM}, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER {MILK INGREDIENTS, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES}, TITANLUM DIOXIDE COLOR, SOY LECITHIN {EMULSIFIER}, LACTIC ACID NATURAL VANILLA FLAVOR], THOMPSON RAISINS [CONTAINS SUNFLOWER OIL], MODIFIED TAPIOCA STARCH, CONFECTIONERS GLAZE, SUGAR, COCONUT OIL, CANOLA OIL), ANCIENT GRAIN CEREAL (ORGANIC QUICK COOK OATS, ORGANIC AGAVE SYRUP, CANOLA OIL, SORGHUM FLOUR, SUNFLOWER SEEDS, FLAX MEAL, PUMPKIN SEEDS, ORGANIC PUFFED QUINOA), DRIED CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), PRALINE ALMONDS (CONTAINS SUGAR), ROASTED ALMONDS (CONTAINS PEANUT AND/OR SOYBEAN OIL, SEA SALT), THOMPSON RAISINS (CONTAINS PALM AND/OR SUNFLOWER OIL), CINNAMON FLAVORED PECANS (CONTAINS SUGAR, SEA SALT, CINNAMON).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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