Is Daylesford dark chocolate cherry Tiffin Bites 200g Dairy Free?
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Ingredients
Digestive Biscuits (wholewheat Flour (62%), Sustainably Sourced Palm Oil, Sugar, Barley Malt Extract, Raising Agents (sodium Bicarbonate*, Ammonium Bicarbonate*), Salt*), Unsalted Butter (milk), Dark Chocolate (14%) (cocoa Mass, Sugar, Cocoa Butter, Vanilla Powder), Milk Chocolate (14%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vanilla Powder), Golden Syrup, Raisins (7%) (sunflower Oil), Dried Cherries (7%), Sugar, Cocoa Powder. *non-organic. Cocoa Solids 39% Minimum. Milk Solids 20% Minimum. Contains: Wheat, Barley. May Contain Traces Of Other Nuts And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.