Is Daylesford Men's Health Multivitamin with C, E & selenium capsules Vegan?

Ingredients

Retinyl Acetate 696mg,Beta Carotene 5mgProviding Vitamin A 1531μg REVitamin D 10μgVitamin E 160mg α-TEVitamin C 200mgThiamin (Vitamin B1) 20mgRiboflavin (Vitamin B2) 20mgNiacin 20mg NEVitamin B6 20mgFolic Acid 400μgVitamin B12 20μgPantothenic Acid 20mgCalcium 20mgMagnesium 20mgIron 5mgZinc 30mgManganese 5mgSelenium 100μgChromium 20μgL-Arginine 300mgL-Carnitine 100mgL-Taurine 100mgCoenzyme Q10 20mg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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