Is Daylesford Organic 10 Hour Chicken Bone Broth with Lemongrass & Red Chilli Low FODMAP?
Why it's not low FODMAP
- onions
- onion
- garlic pure
- garlic
- white mushroom
- mushrooms
- pumpkin
- vegetables
- +10 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+14 more in the app
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Ingredients
Chicken stock (44%) (water*, chicken carcass (16%), onions, celery, leeks, fennel, garlic, thyme, sea salt*, black pepper), water*, peas (9%), chicken breast (5%), cabbage (4%), tamari (soya beans (46%), water*, sea salt*, mirin (sweet rice*, water*, cultured rice)), edamame beans (3%) (soya), (contain water*, sea salt*), leeks (2%), ginger pur�e, honey, garlic pur�e, red chilli pur�e (1%), coriander (1%), lime juice, vegetable bouillonpowder (rice flour, sea salt*, maltodextrin, vegetables (8%) (onion, carrot, parsnip, pumpkin), yeast extract*, sunflower oil, turmeric, mushrooms (white mushroom,shiitake), parsley, concentrated vegetable juice (onion, carrot), lovage, garlic, fennel seed), spring onion, lemon grass (0.4%), lemon juice, coconut sugar.�*Non-organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Daylesford Organic 10 Hour Chicken Bone Broth with Lemongrass & Red Chilli is available at 1 retailer
About this product
Soup · Bottle


