Is Daylesford Organic Lentil Dhal Soup with Turmeric & Sweet Potato Gluten Free?

Ingredients

Water*, chopped tomatoes (tomatoes, tomato juice), sweet potato (18%),red split lentils (11%), onion, kale (1%), red chilli pur�e, garlic, ginger, parsley, ground cumin, turmeric powder (1%), vegetable bouillon powder (rice flour, sea salt*,maltodextrin, vegetables (8%) (onion, carrot, parsnip, pumpkin), yeast* extract, sunflower oil, turmeric, mushrooms (white mushroom, shiitake), parsley, concentrated vegetable juice (onion, carrot), lovage, garlic, fennel seed), lime juice, coconut sugar, chilli flakes, sea salt*, black pepper.*Non-organic.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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