Is Daylesford Organic Lentil Dhal Soup with Turmeric & Sweet Potato Vegan?

Ingredients

Water*, chopped tomatoes (tomatoes, tomato juice), sweet potato (18%),red split lentils (11%), onion, kale (1%), red chilli pur�e, garlic, ginger, parsley, ground cumin, turmeric powder (1%), vegetable bouillon powder (rice flour, sea salt*,maltodextrin, vegetables (8%) (onion, carrot, parsnip, pumpkin), yeast* extract, sunflower oil, turmeric, mushrooms (white mushroom, shiitake), parsley, concentrated vegetable juice (onion, carrot), lovage, garlic, fennel seed), lime juice, coconut sugar, chilli flakes, sea salt*, black pepper.*Non-organic.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products