Is Daylesford Organic Raspberry Bakewell Tray Vegan?
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Ingredients
Butter (24%) (milk), sugar, eggs, raspberry jam (15%) (raspberries, sugar, lemon juice), ground almonds (15%), fortified plain wheatflour (with added calicum carbonate*, iron*, niacin*, thiamin*), icing sugar (sugar, cornflour*), flaked almonds (1%), orange juice, liquid egg, egg yolk. *Non-organic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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