Is Daylesford Organic Vegan Salted Caramel Yule Log Dairy Free?

Ingredients

Sugar, chopped dates (15%) (contains brown rice flour), water*, plant based margarine (shea butter (43 %), water*, coconut oil (21%), rapeseed oil (11%), salt*, almond butter (1%), emulsifier (soya lecithin), carrot juice, lemon juice, natural flavour*), dark chocolate (11%) (cocoa mass, sugar, cocoa butter, vanilla powder), coconut yoghurt (coconut milk (97%) (coconut/filtered water*), tapioca starch, live vegan cultures*), soya milk (water*, hulled soya beans (9.8%)), oat cream** (oat base (water*, oats (9%), rapeseed oil, palm oil, emulsifier (rapeseed lecithin*), stabiliser (xanthan gum*), sea salt*)), wheat syrup, cocoa powder, fortified wheat flour (calcium carbonate*, iron*, niacin*, thiamin*), lemon juice, sunflower oil, lemon zest, sea salt*, cornflour, salt*. *Non-organic. **Certified to EU organic standards.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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