Is De Cecco Pasta No. 74 Orzo Box - 1 Lb Vegetarian?

Description
Customers report a firm, slightly nutty flavor and a consistently al dente, rice-like texture that holds shape after cooking; commonly used in soups, salads, pilafs and as a rice substitute. Reviews frequently mention even cooking, durable shape, and reliable texture, with few complaints about overcooking or breakage across reviewers overall.

Description
Customers report a firm, slightly nutty flavor and a consistently al dente, rice-like texture that holds shape after cooking; commonly used in soups, salads, pilafs and as a rice substitute. Reviews frequently mention even cooking, durable shape, and reliable texture, with few complaints about overcooking or breakage across reviewers overall.
Ingredients
durum (wheat), semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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