Is De Costi Seafood Salad 375g Low FODMAP?

Ingredients

Seafood Extender (40%) {Fish [Threadfin Bream (Nemipterus Spp)), Mineral Salt (452), Sugar], Water, Wheat Starch, Glucose Syrup, Modified Tapioca Starch, Sugar, Salt, Soybean Oil, Flavour (Lobster, Crab, Mirin), Colour (Carmines, Paprika)}, Prawns (21%) [Vannamei Prawns, Water Mineral Salt (451, 452), Salt], Mayonnaise [Water, Sugar, Canola Oil, Whole Egg (Pasteurised), Salt, Food Acid (Acetic, Citric), Vegetable Gum (Xanthan, Guar), Natural Flavour, Colour (Lutein)], Celery

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

De Costi Seafood Salad 375g is available at 1 retailer

About this product

Seafood · Pouch, Spreadable