Is De La Rosa Candy Assortment, Mini Jumbo Lollipops, Pulparindo Bar, Four Pack Chewing Gum, Pineapple Hard Candy, Strawberry Candy, Cubin Chewing Gum, Pinata Party Mix 1 Pound Bag Low FODMAP?
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Ingredients
Mini Jumbo Lollipop: Sugar, Corn Syrup, Gum Base, Lactic Acid, Artificial Flavor, Sodium Lactate, Colors Fd&c Red 40, Blue 1, Yellow 5, Yellow 6 And Natural Color Carmine, Pulparindo Bar: Sugar, Tamarind Pulp, Sterilized Chili Powder, Salt, Citric Acid, Powdered Sugar (As A Surface Coating), Sodium Benzoate (To Preserve Freshness), Chewing Gum: Sugar, Corn Starch, Artificial Flavors And Colors Fd&c Red 3, Blue 2, Titanium Dioxide, Bht To Maintain Freshness, Pineapple Candy: Sugar, Natural Fruit (Guava), Sodium Benzoate (To Maintain Freshness), Strawberry Candy: Sugar, Color Fd&c Red 40, Megagum Chewing Gum: Sugar, Fructose, Soy Lecithin (An Emulsifier), Glycerin, Titanium Dioxide Color, Sorbitol And Color Fd&c Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.