Is de Siam Vermicelli Glass Noodles & Sauce Kit Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mung Bean Vermicelli 80G (Mung Bean Flour 88%, Water), Sauce 80G (Vinegar, Sugar, Water, Chili, Garlic, Salt, Fish Sauce (Anchovies, Water, Salt, Sugar), Lime Juice, Natural Flavors, Acidity Regulators (Citric Acid, Ascorbic Acid), Yeast Extract (Contains Wheat), Thickener (Xanthan Gum, Modified Tapioca Starch))

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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