Is De Wafelbakkers Pancakes, Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semisweet chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Semisweet Chocolate ([Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor, Processed With Alkali, Soy Lecithin, Artificial Flavor], Sugar, Confectioner Glaze), High Fructose Corn Syrup, Sugar, Refined Soy And/Or Canola Oil, Eggs, Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono- And Diglycerides. Vitamins And Minerals: Dicalcium Phosphate, Vitamin A Palmitate, Niacinamide (Vitamin B3), Reduced Iron, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Grain · Frozen